60 Mel Robbins Quotes on Setting Intentions for Success

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We love Mel Robbins! If you haven’t yet heard of her and tuned into her talks or interviews, then you’ll want to! Meanwhile, these dynamic Mel Robbins quotes will help you reset your brain so that you’ll be on track to achieve your goals.

Table of Contents

Audio Article – Mel’s Quotes

Please be sure to also watch or listen to this video episode of Mel with one of our other heroes, Tom Bilyeu of Impact Theory and founder of Quest Nutrition. Mel equates goals to setting an intention and teaches that once you set an intention, your brain goes to work to help you make that a reality.

That’s why iCreateDaily is all about setting goals and creating daily! It makes all the difference in your success. Setting intentions don’t work unless you also set goals and work toward them daily.

Mel Robbins Quotes

From Impact Theory Interview with Tom Bilyeu

“Your life comes down to your decisions, and if you change your decisions, you’ll change everything.”
~Mel Robbins, American commentator, author, speaker

“You can’t control how you feel. But you can always choose how you act.” 
~Mel Robbins, American commentator, author, speaker

“I’m never going to feel like doing the things that are tough or difficult or uncertain or scary or new, so I need to stop waiting until I feel like it.”
~Mel Robbins, American commentator, author, speaker

“I am one decision away from a totally different life.”
~Mel Robbins, American commentator, author, speaker

“None of us wake up and say, ‘Today is the day I destroy my life.’ We make these teeny tiny decisions all day long and we don’t even realize it.”
~Mel Robbins, American commentator, author, speaker

We love Mel Robbins. If you haven't yet heard of her and tuned into her talks or interviews, then you will want to!  Meanwhile, we're sharing these dynamic Mel Robbins quotes to help you reset your brain so that you'll be on track to achieve your goals.

Download a free 30 day digital goals journal to help you map and track your goals.

Mel Robbins Quotes on Motivation, Goals and intentions

“You get trapped in the knowledge-action gap. You know what to do but you can’t seem to make yourself do it.”
~Mel Robbins, American commentator, author, speaker

“It doesn’t matter how slow you go. It just matters that you don’t stop.”
~Mel Robbins, American commentator, author, speaker

“If you don’t learn how to untangle your feelings from your actions, you’ll never unlock your true potential.” 
~Mel Robbins, American commentator, author, speaker

“Every phase of your life will require a different you, and regardless of where you are at, you’ll have to change at least one thing (if not multiple things) to catapult yourself to where you hope to go personally and professionally.”
~Mel Robbins, American commentator, author, speaker

“Get out of your head and stop thinking of what you need to do, and actually do it.”
~Mel Robbins, American commentator, author, speaker

“The keyword in personal development is PERSONAL. It’s about you.”
~Mel Robbins, American commentator, author, speaker

“Motivation is garbage. It’s never there when you need it. Ever.”
~Mel Robbins, American commentator, author, speaker

Each day, visualize BOTH the future that you want–and picture yourself doing the steps to get there.
~Mel Robbins, American commentator, author, speaker

“When you set goals… when you have an intention about something that you want to change about your life, your brain helps you.”
~Mel Robbins, American commentator, author, speaker

We love Mel Robbins. If you haven't yet heard of her and tuned into her talks or interviews, then you will want to!  Meanwhile, we're sharing these dynamic Mel Robbins quotes to help you reset your brain so that you'll be on track to achieve your goals.

Mel Robbins Quotes on Inner Wisdom, Decisions and Your Brain

“It’s really important to develop the skill of knowing how to hear that inner wisdom and intention kicking in, and leaning into it quickly.”
~Mel Robbins, American commentator, author, speaker

You are not going to win if you keep telling yourself to wait.
~Mel Robbins, American commentator, author, speaker

“You need to hear this loud and clear: No one is coming. It is up to you.” 
~Mel Robbins, American commentator, author, speaker

“Your brain is wired to stop you from doing things that are uncomfortable, uncertain or scary. It’s your job to learn to move from those ideas that could change everything, into acting on them, in the smallest moment.”
~Mel Robbins, American commentator, author, speaker

You have to trust that no matter what, you will figure it out.
~Mel Robbins, American commentator, author, speaker

“When you understand the power of a 5 second decision, and you understand that you always have a choice to go from autopilot to decision maker, everything in your life will change.”
~Mel Robbins, American commentator, author, speaker

We love Mel Robbins. If you haven't yet heard of her and tuned into her talks or interviews, then you will want to!  Meanwhile, we're sharing these dynamic Mel Robbins quotes to help you reset your brain so that you'll be on track to achieve your goals.

Mel Robbins Quotes on Confidence and Self Doubt

“What’s incredible, is that in 5 seconds flat, self doubt can take over and rob your of your power… or… in 5 seconds flat you can actually use one stupid little trick to push yourself to grab it.”
~Mel Robbins, American commentator, author, speaker

Take every chance you get in life because some things only happen once.”
~Mel Robbins, American commentator, author, speaker

The more often that you choose courage, the more likely you’ll succeed.” 
~Mel Robbins, American commentator, author, speaker

“Confidence is not a personality trait at all… it’s a skill. And a lot of extroverted people you know are actually insecure.”
~Mel Robbins, American commentator, author, speaker

“Confidence, is the ability to move from thought to action.”
~Mel Robbins, American commentator, author, speaker

“Confidence, isn’t the assuredness that it turns out… it’s the willingness to try.”
~Mel Robbins, American commentator, author, speaker

We love Mel Robbins. If you haven't yet heard of her and tuned into her talks or interviews, then you will want to!  Meanwhile, we're sharing these dynamic Mel Robbins quotes to help you reset your brain so that you'll be on track to achieve your goals.

Mel Robbins Quotes on Dreams, Courage and Action

“In our body, being excited is the exact same thing as being afraid.”
~Mel Robbins, American commentator, author, speaker

“What’s on your phone is not your dreams. What’s on your phone was designed by people who studied game theory.”
~Mel Robbins, American commentator, author, speaker

“Be your own biggest fan. Love yourself and give yourself the things that you need.”
~Mel Robbins, American commentator, author, speaker

“You must create routines in your life or you will never stop falling victim to decision fatigue.”
~Mel Robbins, American commentator, author, speaker

“Picasso created nearly 100 masterpieces in his lifetime. But what most people don’t know is that he created a total of more than 50,000 works of art. That’s two pieces of art a day. Success is a numbers game. 

You are not going to win if you keep telling yourself to wait. 

The more often that you choose courage, the more likely you’ll succeed.” 
~Mel Robbins, American commentator, author, speaker

Courage, is nothing more than the ability to do things that are uncertain.”
~Mel Robbins, American commentator, author, speaker

“There’s one thing that is guaranteed to increase your feelings of control over your life: a bias toward action.”
~Mel Robbins, American commentator, author, speaker

We love Mel Robbins. If you haven't yet heard of her and tuned into her talks or interviews, then you will want to!  Meanwhile, we're sharing these dynamic Mel Robbins quotes to help you reset your brain so that you'll be on track to achieve your goals.

We first head Mel Robbins’ TEDxSF talk, on how to get what you want. If you like hard hitting straight talk, with compassion and humor, tune into Mel.

Mel Robbins quotes on Motivation and Activation Energy from TEDxSF

“Science has calculated your odds of being born as 1 in 400 trillion.”
~Mel Robbins, American commentator, author, speaker

“You have life changing ideas for a reason, and it’s not to torture yourself.”
~Mel Robbins, American commentator, author, speaker

“In any area of your life that you want to change, there’s one fact that you need to know: You’re never going to feel like it.”
~Mel Robbins, American commentator, author, speaker

“Nobody tells you that when you turn 18, it’s now your job to parent yourself… to make yourself do the crap you don’t wanna do so you can be everything that you’re supposed to be.”
~Mel Robbins, American commentator, author, speaker

“Scientists call motivation, ‘activation energy’: the force required to get you to change from something you’re doing on auto-pilot, to doing something new.”
~Mel Robbins, American commentator, author, speaker

"Scientists call motivation, 'activation energy': the force required to get you to change from something you're doing on auto-pilot, to doing something new." ~Mel Robbins, American commentator, author, speaker #AchievementQuotes #Goal #Inspiration #Inspirational #Proud #WorkHard #Mottos #Dream #YouAre #HardWork #Learning #Words #Believe #People #SoTrue #Thoughts #Wisdom #Heart #Keys #Business #Happiness #Strength

Mel Robbins Quotes on Mindset and Feeling Stuck

“You are so damn busy waiting to feel like it. And you’re never going to.”
~Mel Robbins, American commentator, author, speaker

“It’s very, very simple to get what you want. But it’s not easy. You have to force yourself.”
~Mel Robbins, American commentator, author, speaker

“Anything that’s a break from your routine is going to require force.”
~Mel Robbins, American commentator, author, speaker

“All you can do is show up as your most authentic self. That act alone will weed out the people who aren’t meant to be in your life and attract the ones who are.”
~Mel Robbins, American commentator, author, speaker

When you feel stuck or unhappy in your life, it’s a signal. It’s a signal that one of your most basic needs are not being met: your need for exploration.
~Mel Robbins, American commentator, author, speaker

“Your soul needs exploration and growth, and the only way you’ll get it is by forcing yourself to be uncomfortable.”
~Mel Robbins, American commentator, author, speaker

Mel Robbins Quotes on Your Comfort Zone and Wants vs Feelings

“If you listen to how you feel when it comes to what you want, you will not get it. Because you will never feel life it.”
~Mel Robbins, American commentator, author, speaker

“Get outside of your comfort zone. That’s where the magic is.”
~Mel Robbins, American commentator, author, speaker

“Your mind can process a facial expression in 33 milliseconds.” 
~Mel Robbins, American commentator, author, speaker

“Your problem isn’t ideas, your problem is you don’t act on them.”
~Mel Robbins, American commentator, author, speaker

Eating foods that help to fuel your gut– especially lots of vegetables, leafy greens, fruits, whole grains, nuts, and seeds–will keep both brains working properly.
~Mel Robbins, American commentator, author, speaker

Self-care doesn’t have to take a lot of time, but it has to be a consistent practice in your life. You deserve the time you take and those around you will benefit, too.
~Mel Robbins, American commentator, author, speaker

“So far you’ve made it through 100% of your toughest days. The odds are in your favor.”
~Mel Robbins, American commentator, author, speaker

“Your thoughts are either creative or destructive. They’re either energizing you or depleting you. Be nice to yourself. Choose creative thoughts.”
~Mel Robbins, American commentator, author, speaker

The following Mel Robbins quote is excerpted from her (originally) Facebook Live video from her free #MindsetReset training.

“Feeling stuck is a signal that you need growth. Growth is one of the most fundamental needs of all human beings. So if you’ve stopped growing [in some area of your life], you’re going to feel stuck.”
~Mel Robbins, American commentator, author, speaker

We LOVED this video with Mel and Tom and hope you do as well! If you’re feeling stuck, definitely tune into Mel’s video linked above (or any here). And you may also enjoy this article.

It’s great to read Mel’s quotes but tuning into her video content will bring in her wonderfully dynamic energy as well.

Mel Robbins on Impact Theory

Now… if you’re all fired up and READY TO ACHIEVE YOUR GOALS… a great tool to help you do just that, is the 90 Day Goals Journal.

And… if you loved that and want more, here’s Mel Robbins’ website where you can see a trailer of her coaching people in her no-nonsense, direct approach.

Create the life you want to live, one day at a time.

The Day is the Way.

iCreateDaily!Ⓡ


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