57 Dr. Joe Dispenza Quotes for Creating Transformation and Healing | iCreateDaily

57 Dr. Joe Dispenza Quotes for Creating Transformation and Healing

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We started a list of Dr. Joe Dispenza quotes because there were just so many incredibly poignant ideas in his presentations, interviews and work.

If you’ve not yet tuned into the incredible work of Dr. Joe, you’re in for a treat of discovery, insight, transformation and healing. We’ve been viewing many of his interviews and lectures and accumulating many great Dr. Joe Dispenza Quotes to share with you.

It’s not an exaggeration to say that Dr. Joe’s work is monumentally groundbreaking and life transforming. These Dr. Joe Dispenza quotes reveal snippets of this work and the truth that the ultimate creativity of our human birthright is to create the life we want to live… and to heal.

Speaking from Personal Experience

Dr. Joe Dispenza’s coaching along with his books are helping me heal a lifelong battle with cleithrophobia (fear of being trapped) which began in childhood and has escalated gradually, and then dramatically in recent years. It has also contributed significantly to resolving anxiety leading to escalated stress hormones leading to panic attacks and an inability to sleep. And… to forgiveness of injury from others.

Through immersing in his work, I have healed, as have thousands of others in documented cases that can only be described as miraculous. This is real, folks… the next evolution of the biblical proverb, “Physician, heal thyself.”

Our lives are about the visions we create, the choices we make and the actions we take.

“When I wake up in the morning, I ask myself the same exact question every day:
What is the greatest ideal of myself that I can be today?’
I do not get up from my meditation until I feel like that person.”
~Dr. Joe Dispenza, D.C., neuroscientist, lecturer, author

SOURCE: Hay House interview1)https://youtu.be/RGfQrSSjZbk

Give yourself time to meditate… to disconnect, because when you invest in yourself, you invest in your future. And when you believe in yourself, you believe in possibilities. And when you believe in possibilities, you believe in yourself.
~Dr. Joe Dispenza, D.C., neuroscientist, lecturer, author

SOURCE: Ed Mylett interview 2)https://youtu.be/ereahWKwNV8

“Turn your brain from a record of the past into a map of the future.”
~Dr. Joe Dispenza, D.C., neuroscientist, lecturer, author

SOURCE: Ed Mylett interview

That which we are seeking is seeking us.
~Dr. Joe Dispenza, D.C., neuroscientist, lecturer, author

SOURCE: Ed Mylett interview

If where you place your attention is where you place your energy. If all of your attention is in the present moment, you’ve got a lot of energy to create with.
~Dr. Joe Dispenza, D.C., neuroscientist, lecturer, author

SOURCE: Ed Mylett interview

The hardest part is to teach our body emotionally, what the future will feel like ahead of the actual experience.
~Dr. Joe Dispenza, D.C., neuroscientist, author, speaker, teacher

The Newtonian world is all about the predictable, about predicting the future. But the quantum model of reality is about causing an effect.
~Dr. Joe Dispenza, D.C., neuroscientist, author, speaker, teacher

SOURCE: Impact Theory3)https://youtu.be/EpOMk1jOzgk

My definition of creation is when I forget about myself, because that’s when you’re free.
~Dr. Joe Dispenza, D.C., neuroscientist, lecturer, author

SOURCE: Ed Mylett interview

Gratitude is the ultimate state of receiving.
~Dr. Joe Dispenza, D.C., neuroscientist, lecturer, author

SOURCE: Lewis Howes, 4)https://youtu.be/wbmDPLqwWqQ

The old model of cause and effect is to wait for something to happen outside of us to change how we feel inside of us.
~Dr. Joe Dispenza, D.C., neuroscientist, author, speaker

SOURCE: Impact Theory5)https://youtu.be/EpOMk1jOzgk

Are you going to be defined by a vision of the future or are you going to live by the memories of the past?
~Dr. Joe Dispenza, D.C., neuroscientist, lecturer, author

SOURCE: Ed Mylett interview

When you understand that change really requires becoming uncomfortable to a certain degree, and that’s normal, you’re leaving the known and step into the unknown.
~Dr. Joe Dispenza, D.C., neuroscientist, lecturer, author

SOURCE: Ed Mylett interview

There’s no such thing as a bad meditation. There’s only overcoming yourself a little bit more.
~Dr. Joe Dispenza, D.C., neuroscientist, lecturer, author

SOURCE: Ed Mylett interview

The moment you start feeling abundant and worthy, you are generating wealth. The moment you’re empowered and feel it, you’re beginning to step toward your success.
~Dr. Joe Dispenza, D.C., neuroscientist, author, speaker, teacher

SOURCE: Impact Theory6)https://youtu.be/EpOMk1jOzgk

“Wouldn’t it be a great idea everyday to ask yourself:
What is the greatest expression of myself that I can be today?’”
~Dr. Joe Dispenza, D.C., neuroscientist, lecturer, author

SOURCE: YouTube of Growth Events Talk – Break the Addiction to Negative Thoughts & Emotions7)https://youtu.be/AXrdVagSjjg?t=2349

“When you use feelings as a barometer for change, you’ll always talk yourself out of possibility.”
~Dr. Joe Dispenza, D.C., neuroscientist, lecturer, author

SOURCE: Gaia.com Rewired series, S1:E2 

“We don’t perceive things the way they are, we perceive things the way we are.”
~Dr. Joe Dispenza, D.C., neuroscientist, lecturer, author

SOURCE: A Meeting of (Supersized) Minds 8)https://youtu.be/MPQINeELUME

“Health and wellness can be as infectious as disease.”
~Dr. Joe Dispenza, D.C., neuroscientist, lecturer, author

SOURCE: London Real Interview: Unlocking the Human Mind9)https://youtu.be/Krrd3AwwLqU 

The moment you start feeling whole, your healing begins.
~Dr. Joe Dispenza, D.C., neuroscientist, lecturer, author

SOURCE: Impact Theory10)https://youtu.be/EpOMk1jOzgk

When you love yourself and all of life, you’ll create an equal. Now you’re causing an effect. That’s the difference between living as a victim… saying ‘I am this way because of this person or that thing or this experience’. ‘They made me think and feel this way.’ When you switch that around you become the creator of your world.
~Dr. Joe Dispenza, D.C., neuroscientist, lecturer, author

SOURCE: Impact Theory11)https://youtu.be/EpOMk1jOzgk

Biologically, remembering [visioning] your future is the same as remembering your past. You can’t create a new future if your biology is stuck in the past.
~Dr. Joe Dispenza, D.C., neuroscientist, lecturer, author

SOURCE: Aubrey Marcus interview 12)https://youtu.be/rCusK9s4r0w

Gratitude becomes the emotional signature that it’s already happened. Gratitude is the ultimate state of receiving.
~Dr. Joe Dispenza, D.C., neuroscientist, lecturer, author 

SOURCE: Aubrey Marcus interview

There are about 1200 different chemical reactions that go on in the body, that begin to repair and restore the body in a state of gratitude. We’ve done the research to prove that.
~Dr. Joe Dispenza, D.C., neuroscientist, lecturer, author

SOURCE: Lewis Howes  interview 13)https://youtu.be/wbmDPLqwWqQ 

Knowledge is for the mind and experience is for the body.
~Dr. Joe Dispenza, D.C., neuroscientist, lecturer, author

SOURCE: Aubrey Marcus interview

This is a time in history where it’s not enough to know. This is a time in history to know how.
~Dr. Joe Dispenza, D.C., neuroscientist, lecturer, author

SOURCE: Aubrey Marcus interview https://youtu.be/rCusK9s4r0w

Science is the contemporary language of mysticism. 
~Dr. Joe Dispenza, D.C., neuroscientist, lecturer, author

SOURCE: Aubrey Marcus interview

We are who we practice to be. So if you practice gratitude, you’ll be grateful.
~Dr. Joe Dispenza, D.C., neuroscientist, lecturer, author

SOURCE: Aubrey Marcus interview

If you practice—against all odds—opening your heart… when no one else will… that’s supernatural.
~Dr. Joe Dispenza, D.C., neuroscientist, lecturer, author

SOURCE: Aubrey Marcus interview

Becoming the person you aspire to be requires that you stop being that old self.
~Dr. Joe Dispenza, D.C., neuroscientist, lecturer, author

People who live in the past are asleep in the present.
~Dr. Joe Dispenza, D.C., neuroscientist, author

Instead of living by cause and effect, let’s [learn] how to cause an effect.
~Dr. Joe Dispenza, D.C., neuroscientist, lecturer, author

What’s important is that you latch onto a vision and you learn how to create it.
~Dr. Joe Dispenza, D.C., neuroscientist, lecturer, author

This is a time in history where it’s not enough to know… you need to know how.
~Dr. Joe Dispenza, D.C., neuroscientist, lecturer, author

How you think, how you act and how you feel is called your personality and your personality creates your personal reality. When you change your personality, you change your personal reality.
~Dr. Joe Dispenza, D.C., neuroscientist, lecturer, author

The familiar past will soon be the predictable future.
~Dr. Joe Dispenza, D.C., neuroscientist, lecturer, author

Revisit the unknown every single day until it becomes a known.
~Dr. Joe Dispenza, D.C., neuroscientist, lecturer, author

Right on the other side of your fear is courage. Right on the other side of your pain is freedom. It’s the same energy.
~Dr. Joe Dispenza, D.C., neuroscientist, lecturer, author

Whatever it is that is your vision, you’re just going to have to be passionate enough to invest your attention and your energy into that future, over and over again, until all of a sudden, you start seeing feedback in your life.
~Dr. Joe Dispenza, D.C., neuroscientist, lecturer, author

The moment you decide to make a different choice, get ready to be uncomfortable.
~Dr. Joe Dispenza, D.C., neuroscientist, lecturer, author

The quantum model is about causing an effect.
~Dr. Joe Dispenza, D.C., neuroscientist, lecturer, author

Does your thinking create your environment, or does your environment create your reality? To change is to be greater than your environment.
~Dr. Joe Dispenza, D.C., neuroscientist, lecturer, author

Life is about the management of energy.
~Dr. Joe Dispenza, D.C., neuroscientist, author

True leadership has to do with a vision of the future.
~Dr. Joe Dispenza, D.C., neuroscientist, author

Nerve cells that fire together, wire together.
~Dr. Joe Dispenza, D.C., neuroscientist, lecturer, author

Matter has mind, and mind is matter.
~Dr. Joe Dispenza, D.C., neuroscientist, author

“Neurons that fire together wire together.”
~Dr. Joe Dispenza, D.C., neuroscientist, author

Visioning is rehearsing the future.
~Dr. Joe Dispenza, D.C., neuroscientist, author

Take a little time to become aware of who you no longer want to be. Then I think about who I want to be when I open my eyes. What thoughts I do want to fire and wire in my brain… what behaviors I do want to demonstrate.
~Dr. Joe Dispenza, D.C., neuroscientist, author

How you think and how you feel creates a state of being. The quantum field responds to who you’re being.
~Dr. Joe Dispenza, D.C., neuroscientist, author

Be greater than the conditions in your environment… to be greater than the emotional habits and addictions of the body.
~Dr. Joe Dispenza, D.C., neuroscientist, author

When you change your energy, you change your life.
~Dr. Joe Dispenza, D.C., neuroscientist, author

Nobody changes until they change their energy. If you change your energy, you change your life.
~Dr. Joe Dispenza, D.C., neuroscientist, author

All of the adversity in our life is to initiate us into greatness. It’s to call out something greater in us.
~Dr. Joe Dispenza, D.C., neuroscientist, author

Why wait to change? You can learn and change in a state of pain and suffering, or you can learn and change in a state of joy an inspiration.
~Dr. Joe Dispenza, D.C., neuroscientist, author

If you’re not being defined by a vision of the future, then you’re left with the old memories of the past… then it’s no longer that your personality is creating your personal reality, your personal reality is creating your personality.
~Dr. Joe Dispenza, D.C., neuroscientist, author,

SOURCE: Impact Theory

To change then, is to be greater than your environment… to be greater than the conditions in your world and the environment/
~Dr. Joe Dispenza, D.C., neuroscientist, author

Whenever you say, ‘I am’ anything, you’re commanding your mind and your body towards a destiny.
~Dr. Joe Dispenza, D.C., neuroscientist, author

SOURCE: Impact Theory14)https://youtu.be/EpOMk1jOzgk

Most people wait for crises or trauma before they make up their mind to change. My message is ‘why wait’? You can learn and change in a state of suffering or you can learn and change in a state of joy and inspiration.
~Dr. Joe Dispenza, D.C., neuroscientist, author, speaker

Most people’s biology is—for the most part—their past. So if you’re not being defined by a vision of the future, some new possibility in your life, you’re only left with the old circuitry in your brain and the emotions of the past.
~Dr. Joe Dispenza, D.C., neuroscientist, author

The question is, can you believe in a future that you can’t see or experience with your senses yet, but you’ve thought about it enough times in your mind that your brain has literally changed to look like the experience has already occurred.
~Dr. Joe Dispenza, D.C., neuroscientist, author

The latest research in neuroscience says you can change your brain just by thinking.
~Dr. Joe Dispenza, D.C., neuroscientist, author

Do I react in my life? Yep, I do. But the question is, how long are you gonna react? Because if you keep that reaction going for an extended period of time, sooner or later it will become your identity.
~Dr. Joe Dispenza, D.C., neuroscientist, author, speaker, teacher

You can’t think greater than you feel. Our feelings have become the means of thinking. By the very definition of emotions, you’re thinking in the past, and for the most part you’re going to keep creating the same life.
~Dr. Joe Dispenza, D.C., neuroscientist, author, healer, speaker, teacher

We are not doomed by our genes. We’re not hardwired to be a certain way for the rest of our lives. We are marvels of adaptability and change.
~Dr. Joe Dispenza, D.C., neuroscientist, author, healer, speaker, teacher

[Emotions aren’t bad].
Emotions are the end product of an experience.
The memory without the emotional charge, is wisdom.
~Dr. Joe Dispenza, D.C., neuroscientist, author, healer, speaker, teacher

We are all faced with great opportunities brilliantly disguised as impossible situations. There’s always a door and that’s how we evolve.
~Dr. Joe Dispenza, D.C., neuroscientist, lecturer, author

SOURCE: Interview with Lewis Howes

An emotion from a past experience is the chemical residue of the past.
~Dr. Joe Dispenza, D.C., neuroscientist, author, healer, speaker, teacher

Visioning transforms your brain from a record of the past to a map of the future.
~Dr. Joe Dispenza, D.C., neuroscientist, author

For more on visioning, you may also enjoy this article on the visioning tools as well as this on the power of belief.

May you go forth boldly into your vision for your future.

BELIEF – Dr. Joe Dispenza Quotes on Belief

When you believe in yourself, you believe in possibility. You can’t have one without the other.
~Dr. Joe Dispenza, D.C., neuroscientist, author

SOURCE: Lewis Howes interview during Covid19 Pandemic

HEALING – Dr. Joe Dispenza Quotes on Healing

If you could just trade fear and frustration and resentment and suffering for an elevated emotion, and truly open your heart and practice doing that, it will heal.
~Dr. Joe Dispenza, D.C., neuroscientist, author

SOURCE: Lewis Howes interview during Covid19 Pandemic

“All healings happen in the heart.”
~Dr. Joe Dispenza, D.C., neuroscientist, author

SOURCE: Lewis Howes interview during Covid19 Pandemic

TRANSFORMATION – Dr. Joe Dispenza Quotes on Transformation

“If you want to become someone else, you gotta become aware of who you are. That means you got to think about what you’ve been thinking about. You’ve got to start paying attention to how you speak. You’ve got to be conscious… self aware.”
~Dr. Joe Dispenza, D.C., neuroscientist, author

SOURCE: Lewis Howes interview during Covid19 Pandemic

[During Covid-19 lock down]
❣️Who do you want to be when those doors open up again? Retreat from your normal life, your normal routine. Take time and ask yourself:
❣️What is a greater expression of myself?
❣️Who can I forgive? How can I change?
❣️How can I love more?
❣️What is it that’s stopping me from believing in my future?
❣️What do I need to learn about myself, instead of mindlessly getting lost in all those distractions of social awareness, why not get lost in yourself?
~Dr. Joe Dispenza, D.C., neuroscientist, author

SOURCE: Lewis Howes interview during Covid19 Pandemic

Powerful Interview with Dr. Joe Dispenza

We got many of our Dr. Joe Dispenza quotes from this interview with Ed Mylett, but just about anything you find online with him is fantastic, and there are many.

Please do treat yourself to this elevating conversation on possibilities.

How you think and how you feel creates your state of being.
~Dr. Joe Dispenza, D.C., neuroscientist, author, speaker

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