Setting Goals in Life Through the Lens of a Day
Did you know that most people never set goals in life? That’s like taking the most important trip of your life, without a destination and a way to get there. …
Goals, Habits & Productivity
Reframing Thoughts – a Powerful Tool for Retraining Your Brain
Reframing thoughts from negative to positive is a powerfully simple way to retrain your brain and change your life. It’s free therapy… free coaching from the inside out, and IT …
Setting Monthly Goals: a 30 Day Action Plan
Goal Setting is Still Important, Especially in Uncertain Times It may feel futile to set monthly goals when there’s so much uncertainty, such as in this 2020 Covid-19 period. Yet …
Do You Have Busy Brain Syndrome?
Okay, so I was going to research something online, noticed I had a Facebook notification, clicked on it, responded to it… then, 8 minutes later, I forgot what I was …
Your Goals and Dreams Simplified and Achievable
If you feel like where you want to be is so far from where you are, take heart. It’s most likely not as far as it seems. Our goals and …
Create Art Daily and Your Craft and Life Will Blossom
More Art for More Options Create art daily, and you will have more art. It sounds so obvious, right? Profundity is often simple, and yet often overlooked. Perhaps the simplicity …
The Creative Muse Lives in the Den of Daily Doing
Have you ever stared at a blank screen or page awaiting your creative muse to rain inspiration upon you? If so, you’re not alone. This article may help you with …
On Track With Purpose
The best way to stay on track with purpose is to set goals and work them daily. I’m fairly good with discipline, focus and staying on task. Yet a recent …
Dynamic Movement, Dynamic Growth, Dynamic Life
Dynamic movement creates a dynamic life. The more dynamic the movement the more dynamic the life. You have the power to elevate your energy and generate new energy by simply …
The Power of Focus and Light Waves
The power of focus is the one thing above all else that will help you achieve your goals. That and perseverance. The focused light of a laser is created when …
Addictive Behaviors Can be Good or Bad.
Choose. Bad habits are a form of addictive behaviors. So are good habits. When the autonomic system takes over, the default is the path of least resistance. But it doesn’t …
Consistent Persistence Wears Down Resistance
My high school history teacher’s advice to the boys in the classroom was the first time I heard this quote: Persistence wears down resistance. While my high school teacher was …