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How to Create Positive Energy

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Double rainbow - Transmutation - Positive Energy - Negativity to Positivity #PositiveEnergy #NegativeToPositive #NegativityToPositivity #Storm #Rainbow #iCreateDaily

Transform Negativity to Positivity

In today’s tumultuous times, we all need to work harder to create positive energy and to transform negativity to positivity. Fortunately, creators are especially adept at transformation. We transform our ideas into art, our words into pages, poetry and books, balls of yarn into a shawl… ingredients into a meal, on and on, all the time.

Yet most of us are still new at discovering the profundity of our creative privilege to also transform any thought, emotion and experience we may have. Most are more familiar with being the victim of our emotions rather than the master of them.

But that is a choice.

We do not have to be at the whim of whatever feelings wash over us or whatever storm batters us. Our emotions can equate to our inner teen who needs guidance in what to do with the torrential feelings. We always have a choice and the more we practice choosing the high road, the easier it gets.

The good news about the many challenges of today is that we have vast opportunities to practice alchemy… to transform negativity to positive energy. This may not mean we will change what’s happening in the world, but we can change our experience of what is happening, and societal transformation ever begins with individual transformation.

Converting negativity to positivity ever begins with us and the meaning we give to whatever is happening.
~LeAura Alderson, cofounder®

ALCHEMY: The good news about the many challenges of today is that we have vast opportunities to practice alchemy... to transform negativity to positive energy. #NegativityToPositivity #Transmutation #PositiveEnergy #Meaning
Image by splongo from Pixabay

The Sound of No Negativity

What if we awoke one day to hear no negative noise, criticism, complaints or catastrophic news…? Not because we didn’t turn on the news and social media, but rather because everything we tuned into was good, positive and solution oriented without fear, hate and blame.

What if we could transform every frustrated, fearful, negative or critical thought we have about others, society, whatever? it was replaced by an objective, benevolent and humorous observation of something which we personally needed to work on instead? What if we could delight in the discovery of the next opportunity to grow and eagerly set a goal toward that. 

If we replace fear and hatred with compassion, empathy and understanding, guess what we’ll experience more of? Yes! More love, less worry, more positive energy and a greater capacity to love a flawed humanity, including our own and that of those who may have hurt us.

Love is the Capacity to Forgive…

…And Forgiveness, is the Capacity to Love

We’ve probably all heard the saying about when you point a finger at someone else, you have three fingers pointing back at you. We smile at the clever concept and nod our heads in understanding as to the truth of it. But the next time we feel slighted or offended, we point an accusing finger or clutch a wounded heart and forget the clever saying. Or else it falls into the “Yes, but…” category of exceptions.

From the depths of our own fear and pain we can easily forget that we are after all, “humanity under construction”, not humanity “complete”, “mastered”, or “perfected”.

Within our adult selves we have also our child selves and all ages along the way where progress may have gotten stuck and clogged by unresolved issues, or lessons not yet learned. Those are the places where congestion occurs leading to inflammation, hypersensitivity and “triggers” of reactions. 

Consider how the most evolved or “perfected” amongst us humans, such as a Mother Teresa, or Ghandi, or the Dalai Lama, are amongst the most forgiving, understanding, non-judgemental humans we might bring to mind.

They, who could probably qualify to “cast the first stone” as it were, based on the purity of their lives, wouldn’t. They would seek, absorb and assimilate the lesson in it for them and then set about working on it. Beyond that, their compassionate understanding and empathy is greater than their proclivity to judge.

If any human has achieved it, then any human can. Most of the greats of the ages whom we admire began as ordinary people who simply transformed through extraordinary choices.
~LeAura Alderson, cofounder®

GANDHI QUOTE: If any human has achieved it, then any human can. Most of the greats of the ages whom we admire began as ordinary people who simply transformed through extraordinary choices.
~LeAura Alderson, cofounder®#NegativityToPositivity #Transmutation #PositiveEnergy #Meaning #iCreateDaily
Image by Dimitris Vetsikas from Pixabay

Positive Energy

Okay, but back to the reality of these times. We’re not yet living in that world of no negativity. But how can we head in that direction? First, by imagining that it’s possible for us. It begins with our lives through the choices we make, actions we take and thoughts we energize.

The most successful transformation process is the alchemy of transmutation. You have the power to convert negativity to positive energy. You can perceive struggles as growth, and injury inflicted as being “for you” instead of “to you”.

And friends… to use those tools makes a world of difference. If you doubt it, try it with an open and receptive mind and be ready to be inspired and grateful.

Rarely are we instantly transported to our next level of growth and consciousness. Rather, it is a struggle, often through a long dark night of the soul that eases into the dawning of a new day. The light is seen and grows in our awareness before the sun appears, making the brightness easier to assimilate gradually.

The ultimate discovery for creators is that you are the alchemist of your life… your ultimate creation. Transform negatives to positives… pain to power… bad to beauty and watch your life soar.
~LeAura Alderson, cofounder –®

ALCHEMY - YOUR ARE THE ALCHEMIST OF YOUR LIFE! #Creativity #Alchemy #Creator #iCreateDaily #PositiveEnergy #NegativityToPositivity

Faults and Flaws

It’s easy to complain about the things in society that are broken. Easy to see the faults of others and the flaws in ourselves and our circumstances.

Easier to be the critic on the sidelines pointing out all that’s wrong. Easy to get caught up in the fear, anger, injustices and accusations of the noisy crowd.

Children in the School of Life

It’s vastly more productive, helpful and healthy to see all that’s right — including within yourself and your own life. We can grow to understand that all that’s wrong is simply “humanity under construction”.

What if we could view all that’s wrong… and all whom we perceive as wrong, to simply be children in the school of life? We are becoming through creating and we’re all works-in-progress. You wouldn’t judge a painting that’s incomplete, nor a meal not yet cooked.

As we do the work of personal transformation we’re helping to transform the world.

Humanity is an adolescent going through a growth spurt, in all its frenetic and ungainly expressions.
~LeAura Alderson, cofounder®

Spiritual Beings, Human Experience

We’re all spiritual beings having a human experience, failings, foibles and all. May we be kind and gracious to our fellow humans, no matter the wrongs seen or experienced. For we are all brothers and sisters of the human family finding our way as we go and grow, through trial and error.

Understanding Isn’t Condonement

Forgiveness and understanding doesn’t presume consent or a thumbs up to that which is against our values and conscience. But a compassionate heart does presume forgiveness and understanding even for those who’ve wronged us or incited our sensibilities.

What if, instead of outrage at what others are — or are not doing — we simply tried to understand their point of view and accept it as their prerogative and concern? What if we simply loved each other and our fellow humans… especially those with whom we disagree?

What positive power might we see and experience growing within us…? What love, what empathy… what joy?

See the Bad, Embrace the Good

Everywhere in today’s world, we see turbulence, inflammation, doubt, uncertainty, hate. AND… we see love, beauty, creativity, compassion, joy and aspiration.

It is in the morning sun where all that’s wrong is amplified. From that perspective we see the most flaws… the streaks in the windows… the dust on the table that the rising light reveals. Those crumbs on the counter… the dirty window… wrinkles on aging faces… blemished bodies perfect in our imperfection… our humanity.

And yet in dawn’s light we also see the promise of beauty. Each sunrise conveys hope and extends to us the gift of today.

Perhaps the greatest show on earth—the sunrise—is to inform us to awaken inspired and in beauty and to elevate our vision of what’s possible for today. What if we, like the sun, awakened to bringing brightness and beauty first to each day?

We are early in the dawning of a new era of humanity and life on terra firma. Beginnings are ever rough and wobbly, clumsy and immature.

But we can avert our gaze from the negatives which disturb us and focus instead on the good and true and beautiful in the world. What we put our attention on grows, so best—for us and the planet—to focus on the good.

We see most, that which we are.
~LeAura Alderson,®

The Dawn of Today

Gratitude, compassion, positivity and action are free and powerful tools for transformation – available to all. Employ them daily.

May the dawn of today reveal its gifts to you through the actions you take and decisions you make.

“Choose that which supports your highest vision for yourself. Choose it again and again, day after day. That’s how you’ll make it real.”
~LeAura Alderson,®

“You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete.”
~Buckminster Fuller, architect, author, inventor, futurist, 1895-1983 

Positive Energy is an Attitude

The one thing we own… that we take with us to the grave and everywhere in between, is our attitude. So don’t let others dictate that for you. Positive energy is a key ingredient for a happy life.

Own it. 

Your attitude… what you feel and think and how you are in the world — no matter what — is one thing that is truly yours, 24/7 all the days of your life. You can change it but you can never lose it as long as you are conscious. 

You will always have an attitude. So if you want to be happy, choose it carefully and guard it warily.

We cannot be who we are to be based on what is or is not happening in the world.
~LeAura Alderson,®

Creating Positive Energy

Elections come and go. Civil unrest comes and goes. And yes it is heightened today, but so too is the good. So choosing which to focus on will make all the difference for you and others whom you touch. 

Mass consciousness is simply evolving through adolescence as the body of humanity evolves. 

We can don the compassionate garb of a mother and love, no matter what, forgive, no matter what, for we understand how to grow in rightness by going through wrongness. Empathetically, we understand that all that is wrong is just an absence of love, of wisdom, of understanding — our own or someone else’s. And we can forgive that. All of that, for we have all been there about something at some point, and shall be again, for that is the way of being human.

Let us be a pillar of light and a beacon of hope, not a foul fuel fed flame that flares and burns, bringing harm through careless combustion. Convert irritation to initiative, frustration to fortitude, fear to faith and negativity to positivity.

Transmutation. Converting negatives to positives will empower you.

Every such effort will build upon the last, compounding, and become increasingly easier to do, and that’s how you create positive energy.

“If we’re here for anything, it’s to experience beauty, and to recognize it and shout it from the rooftops when we see it… and to celebrate it. If you just do that in your day to day… if you dig into beauty and you make sure that everything you do is grounded back to a pursuit of beauty, you’re going to find a different life and you will save the American people from collapse in the process. And you will show the world that we can build a nation that’s not about empires and sequestration of power and wealth and resources. We’re about co-creation. I think that’s one of the shining lights of the America people is that we are a profoundly creative group because we’ve been empowered at the self level.”
Zach Bush, MD
, microbiome educator, thought leader

Love is the capacity to forgive. Forgiveness is the capacity to love.
~LeAura Alderson,®

Love is the capacity to forgive. #LoveQuote #ForgivenessQuote #Forgiveness #Love #iCreateDaily
Image by Marek Studzinski from Pixabay

Transcendence by Lindsey Stirling

Enjoy this musical dance rendition of the power of transformation.

Everyone has a voice and every individual, no matter who you are, you have the power to inspire change for good.
~Lindsey Stirling, violinist, songwriter, dancer, b.9/21/1986

I truly believe that everyone has the potential to do great and amazing things and make a difference.
~Lindsey Stirling, violinist, songwriter, dancer, b.9/21/1986

Feature Image by James Wheeler from Pixabay

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