Welcome back to another Coffee Break episode! These shorter’ish episodes are where LeAura and Devani talk about ideas, quotes, or anything on our minds that may serve the iCreateDaily community. So let us know what you’d like us to cover!
In this conversation, we discussed brain waves and the science around how brainwaves affect us in our work and life. We also touched on the pros and cons of groups of people having synced brain waves.
- The connections between so many things in the universe
- How laser lights and light waves help us understand our brains
- Coherent light and in-sync brain waves
- Studies of how people’s brain waves sync with each other
- The pros and cons of synced brain waves
- How to induce brainwave synchronization through rhythm and movement
- Meditation in motion
Clean your slate of mind so that it’s receptive to more creativity and less clutter.~LeAura Alderson
Listen on iTunes – Listen on Stitcher – Listen on Google Play
- Harvard Article: Dancing and the Brain
- iCreateDaily Episode 27: From Medication to Meditation and Music Niraj Naik
- The 90 Day Goals Journal
Hello! I’m LeAura, owner and co-creator of iCreateDaily.com®. As an autodidactic philosopher, generalist, personal development advocate, entrepreneur, writer, editor, author, ideator, media publisher, and podcaster, I’m passionate about helping others achieve their best possible life! Our small family of entrepreneurs, writers, investors, educators and creators own and run websites around topics we enjoy, such as gardening, health and fitness, creativity and pets, with more to come.
While my greatest teacher is Life… my formal training includes certifications in mediation, fitness, and strategic intervention coaching, including marriage and family. Today, the synergy of creating websites, articles and podcasts, brings together all my favorite things: family, learning, growth, creating, connecting and contributing. To share these with you is a privilege, that serves my lifelong aspiration to help others.
My personal areas of creativity are in writing, masterminding, ideation, synthesis and bringing ideas to life through business and entrepreneurship, all with a pervasive spiritual foundation with a focus on elevating the lives of others.
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